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By Carly Gelsinger I stood in the shower, hot water pelting down my back. What have I done?  I thought. 2018 began with the promise of excitement and the hope […]

After sixteen years of coaching and working with hundreds of clients, I believe one of the most profound impacts we can have on ourselves and each other is to become […]

Yesterday Alan Alda did a very brave and important thing: he showed us how very difficult things can propel us forward in a positive direction. Revealing he was diagnosed with […]

Ten years ago Lisa Schrader’s life was shattered when she discovered that her husband of twenty years had betrayed her for another woman. Through the grace of time, tears, honest […]

By Janet L. Stanley, MA Editor’s note: This month’s guest post reveals this mother’s powerful insight that gave her a measure of acceptance and peace while being shunned.- LC   […]

At one time or another, we all face criticism, self-doubt, and fear.  Sometimes inspiration to overcome these challenges comes from radically unexpected places. Case in point, as the “modest [...]

What are your most profound experiences of loss or change? Was it when you were a kid, and your best friend left your school and moved to another town? Do […]

“My regrets keep coming back to haunt me. How can I resolve them and move on?” This question was raised during the Q&A portion of a public talk I recently […]