Letting Go

By Carly Gelsinger I stood in the shower, hot water pelting down my back. What have I done?  I thought. 2018 began with the promise of excitement and the hope […]

Yesterday Alan Alda did a very brave and important thing: he showed us how very difficult things can propel us forward in a positive direction. Revealing he was diagnosed with […]

Ten years ago Lisa Schrader’s life was shattered when she discovered that her husband of twenty years had betrayed her for another woman. Through the grace of time, tears, honest […]

What are your most profound experiences of loss or change? Was it when you were a kid, and your best friend left your school and moved to another town? Do […]

An Illuminating Lesson Once upon a time a big, burly samurai came to a Zen master and asked him to explain the difference between heaven and hell. The Zen master […]

Every year at this time I engage my clients in a reflective process to bring Honorable Closure to the year.  We use a series of questions, some of which I […]

What can you do to wake-up when you are stuck in a limited way of thinking or being, and don’t even know you are stuck? We refer to these as ‘blind spots’ – […]

Amanda leans forward, placing her elbows on her desk and then, with a serious look on her face, she asks a question that I hear often: “How do you make closure ‘honorable,’ anyway?”  A Case Study [...]

Perhaps you, like me are looking forward to celebrating Independence Day with a picnic feast, outdoor rock ‘n’ roll concert and fireworks with your loved ones. Given all the excitement […]

Last week I was on a Delta flight from Atlanta to San Francisco, listening to the flight attendant give the pre-flight safety talk. He said something we’ve all heard a […]