After sixteen years of coaching and working with hundreds of clients, I believe one of the most profound impacts we can have on ourselves and each other is to become […]
What are your most profound experiences of loss or change? Was it when you were a kid, and your best friend left your school and moved to another town? Do […]
In today’s results-oriented world, the trend toward mindfulness might seem impractical to some. I often hear the lament, “who has the time?” To which I respond, “the practice can shift […]
Mindfulness is a gift. It increases calm and provides access to information on every level. One of the most valuable applications of the gift of mindfulness is making friends (yes, […]
Amanda leans forward, placing her elbows on her desk and then, with a serious look on her face, she asks a question that I hear often: “How do you make closure ‘honorable,’ anyway?” A Case Study [...]
It’s no fun to receive criticism, but if you’re up to anything worthwhile it’s bound to happen. Aristotle said, “To avoid criticism say nothing, do nothing, be nothing.” Criticism […]
“I just wish I knew how this was all going to shake out.” After weeks of deliberation my client, Susan, has accepted a new job in her firm reporting directly […]