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Yesterday Alan Alda did a very brave and important thing: he showed us how very difficult things can propel us forward in a positive direction. Revealing he was diagnosed with Parkinson’s [...]

An Illuminating Lesson Once upon a time a big, burly samurai came to a Zen master and asked him to explain the difference between heaven and hell. The Zen master looked him in the face and said: [...]

Mindfulness is a gift. It increases calm and provides access to information on every level. One of the most valuable applications of the gift of mindfulness is making friends (yes, friends!) with [...]

Yesterday my client, Steve, asked for guidance to personalize the annual performance reviews for his five direct reports. He thinks the corporate process is sterile and wants to get across how [...]

Beth is a petite blond, her delicate features accentuated by an uber short Michelle Williams hairstyle. Her shoulders are slumped under a green cashmere sweater that matches her eyes. Her [...]

Lizzy oversees corporate communications for a nationally known software developer. Over a five-year period, while maintaining her significant work responsibilities, Lizzy had four miscarriages. [...]