Co-Teaching Search Inside Yourself

Search Inside Yourself is a program that teaches tools for focus, self-awareness, and resilience, so people can create a better world for themselves and others.

Join the emerging movement of companies integrating evidence-based mindfulness in their workplaces.

• Emotional Intelligence – Workplace studies prove that emotional competencies enhance performance, leadership effectiveness, and wellbeing.
• Neuroscience – Attention is the fundamental energy of the mind. How we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience.
• Mindfulness – Research shows that mindfulness is a foundational skill that underpins the inner factors of growth: self-awareness, self-management, and emotional skills.

Join us for a highly interactive 2-day program followed by a 4-week online journey as we explore mindfulness and emotional intelligence for inspiring wellbeing, collaboration and high performance.