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By Carly Gelsinger I stood in the shower, hot water pelting down my back. What have I done?  I thought. 2018 began with the promise of excitement and the hope of tenderly held dreams coming to [...]

After sixteen years of coaching and working with hundreds of clients, I believe one of the most profound impacts we can have on ourselves and each other is to become aware of the power of our [...]

An Illuminating Lesson Once upon a time a big, burly samurai came to a Zen master and asked him to explain the difference between heaven and hell. The Zen master looked him in the face and said: [...]

In today’s results-oriented world, the trend toward mindfulness might seem impractical to some. I often hear the lament, “who has the time?” To which I respond, “the practice can shift your [...]

Mindfulness is a gift. It increases calm and provides access to information on every level. One of the most valuable applications of the gift of mindfulness is making friends (yes, friends!) with [...]

Every year at this time I engage my clients in a reflective process to bring Honorable Closure to the year.  We use a series of questions, some of which I share below, that generates a rich and [...]

“I just wish I knew how this was all going to shake out.”  After weeks of deliberation my client, Susan, has accepted a new job in her firm reporting directly to the president, whom she likes and [...]