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By Carly Gelsinger I stood in the shower, hot water pelting down my back. What have I done?  I thought. 2018 began with the promise of excitement and the hope of tenderly held dreams coming to [...]

After sixteen years of coaching and working with hundreds of clients, I believe one of the most profound impacts we can have on ourselves and each other is to become aware of the power of our [...]

Yesterday Alan Alda did a very brave and important thing: he showed us how very difficult things can propel us forward in a positive direction. Revealing he was diagnosed with Parkinson’s [...]

Ten years ago Lisa Schrader’s life was shattered when she discovered that her husband of twenty years had betrayed her for another woman. Through the grace of time, tears, honest reflection and [...]

By Janet L. Stanley, MA Editor’s note: This month’s guest post reveals this mother’s powerful insight that gave her a measure of acceptance and peace while being shunned.- LC   There are no [...]

At one time or another, we all face criticism, self-doubt, and fear.  Sometimes inspiration to overcome these challenges comes from radically unexpected places. Case in point, as the “modest [...]

What are your most profound experiences of loss or change? Was it when you were a kid, and your best friend left your school and moved to another town? Do you remember leaving your first job? [...]

“My regrets keep coming back to haunt me. How can I resolve them and move on?” This question was raised during the Q&A portion of a public talk I recently delivered called The 4 Steps to [...]